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The Question of the Day at the CrossFit Mt Lebanon box today was, “Who have you seen lately at the box who has made you think, ‘wow, they are giving it their all’?” All the athletes in this CrossFit community inspire me. I see them pushing themselves, achieving way beyond what they thought they could and how excited they are when they succeed at something new. But also the encouragement they give to other athletes to help them when they are struggling.

And then when I got home, I caught just a glimpse of this video on the news so decided to find it and watch the whole thing. Talk about inspiring. http://youtu.be/lnG3MKos87A What a great community.

Joanna

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