ImageWhat a weekend. Flights, drives, family, ‘adopted’ family, friends, wedding, competition. Just got back home and it’s late. We couldn’t stay to watch Anna‘s last event of the weekend but the CrossFitSouthEastRegionals had an awesome ‘tweeter’ for the heat and I was reading the updates while trying to go through security at the airport. Couldn’t get my phone back quickly enough. So exciting. Anna finished 4th in Event 7 and that was enough to clinch her 2nd overall so she gets to go to Carson, CA in July for the 2013 Reebok CrossFit Games, which, as it is the one to which all the regional and international qualifiers feed into, I suppose it is the world championships. Congratulations to Anna.

ImageDavid posted this photo today. He flew to St Pete’s on Friday. Flew home on Saturday. And then flew to Las Vegas today. He is racking up the air miles. And because he has been traveling so much he hasn’t been able to get in his training so he did a, to quote him, ‘killer hill workout, on the treadmill’. I am impressed. I didn’t.

Back to reality so got to go to bed.     Mondays come and go.          Joanna